PILATES FOR PEOPLE WHO AREN'T READY TO SLOW DOWN.

Build the strength, mobility, balance and confidence to keep doing what you love, now and for years to come.

Pilates for active adults 40+ who want to stay strong, capable and connected to their bodies.

[ START WITH $10 INTRO TO REFORMER]

Welcome to Radical Change Pilates + Wellness.

YOUR BODY HAS CHANGED. THAT DOESN'T MEAN YOUR LIFE HAS TO.

Maybe your back is stiffer. Your balance isn't quite what it used to be. Getting off the floor takes more effort. Recovery takes longer.

You're not looking to become younger.

You want to keep doing the things you love.

We help adults 40+ build strength, stability and mobility for the life they want to keep living.

Travel. Hike. Golf. Garden. Play with the grandkids. Keep doing what you love with strength and confidence.

TRAIN FOR THE LIFE YOU WANT TO KEEP LIVING.

Strength
Build the muscle and functional strength your body needs as you age.

Balance
Develop the stability and control that help you feel confident on your feet.

Mobility
Move with greater ease through your spine, hips, shoulders and joints.

Confidence
Understand your body and learn how to move it with more control and less strain.

Longevity
Build a body that supports the life you want for years to come.

San Diego is full of pilates studios. Why choose Radical Change Pilates & Wellness?

PILATES THAT MEETS YOU WHERE YOU ARE.

Small groups. Expert instruction. Individual attention.

We work with real bodies. Bodies with injuries, surgeries, stiffness and strength that has changed over time.

Using Pilates, strength and mobility, we teach you to understand how your body moves and help you move better inside the studio and in your actual life.

[ BTS of the Radical Foundations 4-week series ]

START HERE.

$10 INTRO TO REFORMER

New to Radical Change? Start here.

Learn the foundations of our approach to pilates on the Reformer while your instructor gets to know how you move. Build confidence, understand your body and discover what you're capable of.

[ TRY IT FOR $10 ]

RADICAL FOUNDATIONS

A 4-WEEK INTRODUCTION TO PILATES

Ready to build a stronger foundation?

This four-week series teaches you the essentials of the full Pilates method using the mat, Reformer, chair, tower and more. (Yep, Pilates is more than Reformer.)

You'll build strength, control and mobility while gaining confidence in how your body moves.

It's the perfect next step after your Intro or start here if you're ready to learn our Radical approach to the Pilates method from the beginning.

[ JOIN RADICAL FOUNDATIONS ] $149

YOUR BODY ISN'T DONE.

IT'S JUST READY FOR A DIFFERENT KIND OF TRAINING.

Whether you're 40, 50, 60 or beyond, you deserve movement that works with your body, not against it.

Stay strong. Stay capable. Keep going.