A monthly collective for people who want to live and move with deeper intelligence.

The Somatic Pilates Lab is an open, ongoing space for anyone interested in developing a more intimate, functional relationship with their body.

This Lab is not about Pilates certification.
It is not about continuing education credits.
And it is not limited to instructors.

It is for movement specialists and embodied humans alike: personal trainers, yoga teachers, massage therapists, physical therapists, Pilates practitioners and anyone curious about how muscular connection and somatic awareness change how we live inside our bodies.

The Pilates equipment is simply a tool.
The work is about perception.

Additonally, it’s about creating your community. As you grow, you begin to see yourself through a different lens. As you change, so must your tribe. By aligning with like-minded people you expand your community, your support and up level your mind and opportunities for abundance and collaboration.

We talk movement, wellness, business and success. We’ve coined it as Somatic Wealth and it begins with community and investing in your own growth.

The Lab is open to anyone drawn to deeper embodiment, with limited in-studio spaces and an online option for continued access.

At the core of the Lab is one question:

What changes when you truly feel your body working from the inside out?

Through guided movement, somatic inquiry, and embodied experimentation, participants learn how to:

• sense muscular engagement clearly

• recognize compensation patterns

• understand how strength organizes the nervous system

• move with more ease, agency, and confidence

For those who teach movement, this work fundamentally shifts how you see students — not as bodies to correct, but as systems to listen to.
For those who don’t teach, the work changes how you inhabit yourself.

Either way, the lens changes.

Why This Is for You (Even If You Don’t Teach Movement)

1. Because your body is talking — and you’re ready to understand it.
Most people live in their bodies without truly listening to them. The Lab helps you recognize patterns of tension, imbalance, and over-effort so you can move with more ease and confidence in daily life — not just during workouts.

2. Because strength shouldn’t require punishment.
This work shows you how to build stability, balance, and resilience without pushing, forcing, or “powering through.” You learn how your body actually wants to organize itself, which often reduces pain and increases energy at the same time.

3. Because clarity in the body creates clarity everywhere else.
When your nervous system settles and your movement becomes more efficient, decisions feel clearer. Many participants notice changes in how they handle stress, relationships, and work not because they tried to self-improve, but because their body finally feels supported.

Why This Matters If You Work With Bodies

1. Because technique only goes so far without perception.
Most trainings teach what to do. The Lab sharpens your ability to see and feel what’s actually happening in a body: where load is leaking, where effort is compensating, where connection is missing. This perceptual skill changes how you cue, touch, and progress clients, regardless of discipline.

2. Because your own body is your primary instrument.
The quality of your work is limited by the clarity you have in your own system. The Lab supports practitioners in organizing themselves more efficiently, reducing fatigue, strain, and burnout so your presence stays grounded and your work remains sustainable over time.

3. Because integrated practitioners create better outcomes.
When you understand how feet, breath, nervous system, and load interact, your sessions become simpler and more effective. Clients feel safer, progress faster, and trust you more not because you did more, but because you did what mattered.

Why We Also Talk About Mindset, Work, and Wealth

Because how you move is how you decide.
And how you decide shapes your life.

The Lab recognizes that physical capacity, nervous system regulation, and financial clarity are connected. When your body is organized and resourced, your relationship to work, money, and leadership changes. Conversations about business and wealth here are practical, grounded, and embodied not aspirational or performative.

This is about creating a life that can hold what you’re building financially, creatively, and personally without burning out your body or fragmenting your attention.

Who This Is For

The Somatic Pilates Lab is for people who already know that bodies are not machines and want to deepen how you work with them.

This space is for you if:

• You’re a movement professional (Pilates, yoga, strength, massage, physical therapy, somatics) seeking a more nuanced, embodied lens

• You’re an experienced practitioner or serious enthusiast who wants to feel more connected and intelligent in your own body

• You value hands-on learning and real-time observation over passive listening

• You’re tired of certifications, conferences, and continuing education that feel disconnected from lived experience

• You want to understand how posture, balance, and nervous system organization affect movement and pain

• You’re interested in the business of wellness and how to build a practice that is sustainable, ethical, and aligned

• You want access to 30+ years of lived experience rather than theory or trend-based instruction

This Lab is especially valuable for those who feel they’ve “done all the trainings” yet know there is still something essential to learn.

Who This Is Not For

• Those looking for a fast certification or CE credit

• Those who want a scripted method or rigid protocol

• Those who prefer performance, intensity, or aesthetic outcomes over awareness and function

• Those unwilling to slow down enough to listen to the body

In-Studio

Choose to Lock in for 12 months of growth. There are five spots available.

A 12-month commitment provides:

• A guaranteed seat to plan travel and integrate learning consistently

• A clear 12-month learning arc, creating depth instead of fragmented experiences

• A trusted community of practitioners you can network, collaborate, and grow with

• An exclusive gathering of energetically aligned practitioners following the Lab session at a local restaurant

• Opportunity to connect, share, and grow in a supportive, high-level network

• A fertile space for collaboration, referrals, and furthering your professional growth

• Forms a foundation for scaling your personal brand while staying deeply grounded in the work

• Direct access to 30+ years of embodied experience

• Early Bird Invitation to Somatic Reset Retreat in Joshua Tree, CA (limited space in luxury home)

Or choose to join on amonth to month option, if you have time and if there is space.

ONLINE

Join us from anywhere in the world. Learn new skills and tools for your life and the lives your students/clients.

Receive access to recordings and early invite to annual Somatic Reset Retreat in Joshua Tree, CA.